A.C.E. - After Care Exercise
The ACE Program is a comprehensive program designed to:
- Improve Fitness
- Decrease Injury
- Improve Performance
- Enhance Enjoyment
- Return to Activity
The Program
- The ACE Program is available to Minnesota Sport & Spine Rehab patients who have completed their formal physical therapy program and are ready to work independently on an exercise program.
- Your physical therapist will set up the exercise program.
Who Benefits?
- Patients
Who can Refer?
- Patients
- Parents
- Coaches
- Doctors
Who Works with the Program?
- Trained ACE staff will supervise patients in a personalized exercise program
Frequency
- One to two times a week
- Eight sessions per month maximum
Appointments
- Scheduled on an individual basis
- Sixty-minute sessions
- Monday- Friday
- Individualized exercise cards for logging sessions
Cost
- $20 per session - payment due at each session, or
- $120 per month for a package of 8 visits to be used over a period of one month (only $15 per visit) - payment due at first session
- Cash or check only
- Not covered by insurance
